The First Breath
Breathe first, on long open sounds. The singing follows.
- Who it is for
- You have only ever sung alone, or you sing for pleasure and it still feels like effort. Nearly everyone begins here, because this is where the breath is found.
- In the first lessons
- Five lessons. Meditation first, then two long sounds, OM and SA, then two mantra songs, because sustained sound teaches the breath faster than words do. There is nothing to get right, only something to notice.
- What changes
- The breath drops lower and arrives before you reach for it, and each one feels wider than the last. The voice loosens with it.